Men, like women, enjoy healthy hair and a rich crop of thick hair. There is really no difference between men's and women's hair and deserve good maintenance too. A lot many men go through times of hair fall and suffer balding which can affect their self-esteem.
In this article, we will discuss some simple, easy-to-follow steps that can undo the damage in men's hair and keep their mane shining in glory.
Clean Scalp
A clean scalp is essential to maintain good hair health. Excessive sebum and oil build in the hair scalp can block the hair follicles and cause hair loss. As nutrients don't penetrate through blocked hair follicles, hair fall is experienced. Regular cleaning of the hair scalp keeps the microbiome balanced. An unhealthy microbiome can increase the risk for bacteria population and inflammation. Excessive washing of the hair can also strip the scalp of necessary oils that the scalp produces. It is important to use a gentle cleansing shampoo that keeps the protective oils of the hair intact and wash off the dirt, grime, and sweat from the scalp.
Right Products
Oftentimes, men neglect what they are putting in their hair because everything seems to work. That is a wrong conception and can lead to more damage than one can imagine. Hair products with high content of sodium, sulfate, and alcohol can be rough on the hair and scalp. To begin, knowing your hair type works best. Finding products that are specially created for specific hair types and textures can help strengthen your hair health.
Don't over-wash
Over-washing the hair is bad habit men are constantly engaging with. Since men's hair is easier to wash and dry, they tend to overdo it. Overwashing hair can strip it off the natural oils that protect the hair and the scalp in a layer of essential nutrients like keratin and other proteins. Drying agents like parabens and sulfates found in shampoo can ruin the texture of your hair.
Investing in a strengthening, volumizing shampoo with ingredients like wheat protein, amino acids, and Vitamin E nourishes the hair to combat hair breakage and dandruff.
Hairstyle
Hairstyles are very important to a man's grooming essentials. A haircut and make or break your look. Not all hairstyles are created equal. It is therefore essential to have a thorough discussion with your hairdresser before choosing a haircut. A haircut must suit your facial features, bone structure and should complement your personality. Face shapes, maintenance, and products used are some key points to look out for when opting for a haircut. Regular trimming also keeps your hair well-groomed.